Beyond the Snack – Pork Tenderloin with Grapes & Onions

Grapes have a reserved spot in our fridge. We eat them year round because they are (usually) readily available, easily transported, and delicious! They are a food item that rarely gets used for more than a snack or a garnish, though. Since learning about winemakers’ tradition to bake bread with grapes to celebrate the harvest last year, I’ve searched for more ways to use grapes as an integral part of a recipe and something more than a snack.

Adding to the previous dessert, flatbread, smoothie, and sangria recipes of prior posts that all use grapes as an ingredient rather than as a garnish, I am adding this pork main dish recipe. The grapes add a touch of sweetness to the tang of the onions and mustard in it.

Pork Tenderloin with Grapes & Onions

Pork Tenderloin with Grapes & Onions (adapted from midwestliving.com) Total Time Required: 25 minutes, Serves: 3 – 4

Ingredients:

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound pork tenderloin, silver skin removed
  • 3 tablespoons butter
  • 1 medium onion, cut into thin wedges
  • 2 cups (12 ounces) seedless red grapes, halved
  • 1/3 cup chicken broth
  • 1 tablespoon Dijon mustard
  • 2 sprigs fresh rosemary

Directions:

After removing the silver skin from the tenderloin, cut it into 1″ thick medallions. Then pound the medallions to about 3/4″ thickness.

Remove the silver skin from the tenderloin.

Slice the tenderloin into medallions and pound them to 3/4″ thickness.

Mix the flour, salt, and pepper together in a shallow dish. Dip the medallions in the flour mixture, coating both sides.

Mix the salt & pepper into the flour and coat the medallions with it.

Add the butter to a large skillet and melt it over medium-high heat. Add the pork and cook, turning once, until the medallions are browned and the internal temperature reaches 145°F, about 6 minutes. Place the medallions on a plate.

Add the pork to the skillet.

Cook until browned on both sides.

Set the cooked pork aside.

Add the onion to the skillet. Reduce the heat to medium. Cover the pan and cook the onions for 4 minutes, stirring occasionally.

Add the onions to the skillet

Add the grapes to the pan and cook, uncovered, stirring occasionally, until the grapes are browned and soften, about 4 minutes more.

Add the grapes to the skillet.

Add the broth, mustard, and 1 rosemary sprig to the pan and cook, stirring until the sauce has thickened, about 1 minute.

Add the broth and mustard . . .

. . . and some rosemary to the pan.

Return the pork pieces to the skillet until they are heated through.

Add the pork medallions back into the skillet.

Remove and discard the rosemary sprig. Transfer the onions, grapes, and pork to a platter and garnish with the remaining fresh rosemary sprig. Serve.

Serve on a platter with a fresh rosemary sprig.

Grapes are more than just a snack or a garnish for us!  ~Linda

Pork Tenderloin with Grapes & Onions (adapted from midwestliving.com) Total Time Required: 25 minutes, Serves: 3 – 4

Ingredients:

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound pork tenderloin, silver skin removed
  • 3 tablespoons butter
  • 1 medium onion, cut into thin wedges
  • 2 cups (12 ounces) seedless red grapes, halved
  • 1/3 cup chicken broth
  • 1 tablespoon Dijon mustard
  • 2 sprigs fresh rosemary

Directions:

After removing the silver skin from the tenderloin, cut it into 1″ thick medallions. Pound the medallions to about 3/4″ thickness. Mix the flour, salt, and pepper together in a shallow dish. Dip the medallions in the flour mixture, coating both sides. Add the butter to a large skillet and melt it over medium-high heat. Add the pork and cook, turning once, until the medallions are browned and the internal temperature reaches 145°F, about 6 minutes. Place the medallions on a plate.

Add the onion to the skillet. Reduce the heat to medium. Cover the pan and cook the onions for 4 minutes, stirring occasionally. Add the grapes to the pan and cook, uncovered, stirring occasionally, until the grapes are browned and soften, about 4 minutes more.

Add the broth, mustard, and 1 rosemary sprig to the pan and cook, stirring until the sauce has thickened, about 1 minute.

Return the pork pieces to the skillet until they are heated through. Remove and discard the rosemary sprig. Transfer the onions, grapes, and pork to a platter and garnish with the remaining fresh rosemary sprig. Serve.

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